For best results, take for a minimum of 3-6 months and beyond.

Do not exceed 4 capsules per day.

1. Take four (4) capsules daily.

2. Take with a meal.

3. Take with full glass water.

– Do not use if pregnant.

For adults only. Keep out of reach of children.

If you have a medical condition or are taking medications consult with your doctor before using.

How long should I take this product?

Nutrafol Postpartum was formulated for women to take after childbirth through their first year postpartum. We recommend taking the product for 3-6 months and beyond to support your recovery and replenish your body to promote better hair growth. If you are still breastfeeding after the first year, we recommend continuing with Nutrafol Postpartum. Once you’ve stopped breastfeeding, you can switch to Nutrafol Women.

When can I expect to see results?

Every woman’s postpartum hair journey is different. After giving birth, estrogen and progesterone decline abruptly, while cortisol starts to increase drastically igniting a shift in the hair growth cycle. Normally, the hair growth cycle resets after 6-15 months, but Nutrafol Postpartum was formulated to support recovery through this transition for better hair growth with natural ingredients during the first year after birth. These natural ingredients address and manage underlying imbalances in the body during the first three months of taking the product and beyond. Results may vary.

Does “breastfeeding friendly” mean safe for me and the baby?

Nutrafol Postpartum was developed with an OBGYN using whole-food-sourced ingredients known to support lactation and to target root causes of postpartum thinning hair. All of our ingredients were chosen to help support recovery from nutrient depletion and the physical and emotional stress that can lead to thinning hair in postpartum women during a time when they are likely breastfeeding. They’re used within FDA-set doses for postpartum women with no ingredients found to be contraindicated in breastfeeding.(1-2)

They’re also bioavailable and free of gluten, soy, dairy, artificial additives, and GMOs. Even our packaging is BPA-free. As always, we recommend that you check with your doctor before starting any supplements.

1. Lactation Database, 2021. 2. Budzynska, K. Breastfeed Med, 2013.

Why am I experiencing shedding on this product?

During pregnancy, higher levels of hormones like estrogen help keep hair in a prolonged growth phase that would have normally graduated to the natural shedding phase of the cycle otherwise. So women get to enjoy less hair shedding during pregnancy.

After giving birth, hormones including estrogen and progesterone decline while cortisol increases, which breaks that prolonged growth spell and causes all those hairs to enter their overdue shedding phase at once.(1) Most women report noticing this peak hair shedding 2-3 months postpartum.(2)

So while more shedding after giving birth can be normal short-term, we also know that issues like nutrient deficiencies, cumulative stress, and lack of rest can delay the time it takes our hair to get back into the growth phase. Our goal is to help support your whole body, including your hair follicles, with healthy ingredients to smoothly transition through this stage and get you back to growing stronger, visibly thicker hair as soon as possible.

1. Malkud, JCDR, 2015. 2. Gizlenti, JEADV, 2013.

What if I’m taking a prenatal or postnatal vitamin?

Our formula is compatible with most prenatal and postnatal vitamins. Nutrafol Postpartum can help fill the gaps in nutrition after childbirth between prenatal formulas and postnatal needs with concentrated ingredients for hair growth focused on recovery through your postpartum transition. Just remember that Nutrafol Postpartum is for use after childbirth, not during pregnancy. If you have questions about making changes to your supplement routine, please consult with your doctor before starting any new dietary supplement.

  Active Ingredients

Synergen Complex is a patented hair growth blend of concentrated botanicals in unique ratios suited to the biological differences in men and women:

Marine Collagen provides proteins to make keratin.

Sensoril® Ashwagandha lowers stress hormone cortisol.

Saw Palmetto prevents hair thinning in the scalp.

Curcumin lowers inflammation to grow hair.

Tocotrienol Complex Vitamin E protects hair follicles.

Horsetail silica improves hair strength.

Resveratrol supports blood flow to hair follicles.

Kelp iodine boosts thyroid to grow hair.

   All Ingredients

Vitamin A (as Beta-Carotene), Vitamin C (from Camu Camu), Vitamin D (as Cholecalciferol), Vitamin B1 (as Thiamin HCL), Vitamin B2 (as Riboflavin), Vitamin B3 (as Niacinamide), Vitamin B5 (as Calcium Pantothenate), Vitamin B6 (as Pyridoxine HCL), Vitamin Biotin (as D-Biotin), Vitamin B9 (as 5-MTHF), Vitamin B12 (as Methylcobalamin), Iodine (from Organic Kelp) (Laminaria digitata), Selenium (as Selenium Amino Acid Chelate), Zinc (as Zinc Amino Acid Chelate); SYNERGEN RECOVERY COMPLEX: Hydrolyzed Marine Collagen (5% Orthosilicic Acid), Omega 3 Algae Extract (>45% Fatty Acids. 50:1 DHA:EPA), Shatavari (Root) Extract (40% Saponins), L-Theanine, Apple (Fruit) Extract (60% Polyphenols), Nettle (Root) Extract, Full Spectrum Palm Extract (20% Tocopherol/Tocotrienol Complex); POSTPARTUM HAIR BLEND: L-Cysteine, L-Methionine, Pea (Sprout) Extract, Sea Buckthorn (Fruit) Powder, L-Lysine; Vegetable Cellulose, Organic Rice Hulls; Fish (Collagen).

This product is drug-free, gluten-free, hormone-free, dairy-free, shellfish-free, binder-free, no artificial additives.